Shazeats

Oct 23, 20171 min

Chicken and Peas in a Tomato Sauce, Rice and Green Salad

This is often one of my favorite meals on a Monday. I adore the combination of peas and chicken they really compliment each other especially when stewed together in a tomato sauce . This easy, simple dish has very few ingredients and is succulent, juicy and filling when mopped up with rice.
 

 
Chicken and Peas in a Tomato Sauce
 

 
1 chicken cut into curry pieces
 
4 tomatoes chopped and liquidized
 
2 tbsp of Tomato Sauce
 
2 tsp salt
 
3 cup green frozen peas
 
1 tbsp olive oil
 

 
1. Heat oil in a pot.
 
2. Add the fresh liquidized tomatoes, tomato sauce and salt.
 
3. Cook on low heat for 5-6 mins.
 
4. Add the chicken and cook for another 25 mins on low heat.
 
5. Add the green peas and bring to boil for 10 mins
 
6. Serve with rice and a green salad.
 
Easy, simple and satisfying !!!! 

#meal3#lunch#chicken#protein#greenpeas#greensalad#greensaregoodforyou#rice#carbs#fuelyourbody#simplecooking#shazeats#mandysway 

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