What’s In My Lunch Box?

Fuel your body with food .....
 
 Meal 1 Breakfast: Chocolate Protein Oats
 Meal 2 Snack: Vanilla Protein Shake and Green Apple
 Meal 3 Lunch: Grilled Lemon and Herb Chicken, Melazane Parmagiane
 and Green Salad
 
 It’s Friday and I’ve been a little strategic about my eating. I’ve banked my carbs for the Friday meal at 2pm. So I had oats in the morning which is a carb but for my meal 2 and 3, I had filling meals that are low in fat and protein packed. This allows me to indulge in mums pot of ‘Akni’ (Curried rice and chicken) when I get home after work.
 
 @shazeats_mandysway enjoy family meals and eat well, live well!!!
 
 It’s all about BALANCE!!! Video of recipe of the low carb, fat free Melazane Parmagiane coming soon .....
 
 #whatsinmylunchbox#meal1#meal2#meal3#protein#carbs#greens#eatwell#livewell#balance#fridaylunch#family#mumsfood#shazeats#mandysway 

https://youtu.be/WOY8UprIjIU