Shazeats
May 21, 20181 min
Dates full of fibre, bananas packed with nutrients and almonds are a healthy fat. This super healthy smoothie has all the the good stuff you need during this month, it also satiates your sugar cravings and keeps you full.
Date Almond Smoothie Recipe
• 6-7 dates soaked overnight in milk
• 2 Tb of almond butter or ground almonds • 2 medium bananas, sliced
• 2 cups fat free milk
• 1.5 tablespoons honey
• 2 pinches cinnamon powder (optional)
• 1 vanilla bean or vanilla extract scraped (optional)
Blend.
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