June 23, 2018

🔹Chicken Sandwich
1. Grill Seeded roll @woolworths_sa
2. Spread Fat Free Cottage Cheese @woolworths_sa
3. Squeeze Sweet Chili Sauce
4. Top with Salad
5. Layer Crumbed Chicken (air fried)
6. Drizzle Sriracha
7. Top with seeded roll 🔹
🔹
🔹Air Fried Sweet Potato Chip...

June 21, 2018


I love this Goan Fish Curry. It’s blended with fragrant spices, tamarind pulp, curry leaves and plenty of coconut mixed together in perfect harmony for this fish dish wanting you to have more and more. Accompany it with just a cabbage sambar and it’s a perfect lo...

June 21, 2018

Have You Entered....
Cooking 4 A Cause
Benoni Fab Foodies @salaamedia 


@shazeats_mandysway can’t wait to taste the culinary cooking delights in Benoni. Support the #africaarise campaign and enter. Awesome prizes to be won, food demonstrations, inspirational talks, a...

June 19, 2018

This Thai Chicken and Lemon Soup is quick, easy, comforting, and full of fabulous flavor. A great way to pack in your protein and have a low carb meal for dinner.
Ingredients
1 tablespoon olive oil
1/2 small cabbage chopped finely
1 carrot grated
1 teaspoon freshly g...

June 19, 2018


Vibrant roasted vegetable and feta
and fig salad with mixed greens and herbs make it a filling salad that’s so easy but impressive. Make it as a healthy lunch or as a delicious side salad that everyone will love.

Ingredients
-250g mixed vegetables that are sliced suc...

June 14, 2018

‘He is the One God; the Creator, the Initiator, the Designer. To Him belong the most beautiful names. Glorifying Him is everything in the heavens and the earth. He is the Almighty, most wise.’ The Qu’ran [59:24]

We wish all our followers celebrating the upcoming Eid...

June 14, 2018

These lettuce wraps are delicious and bursting with flavor. Chicken and vegetables in an Asian flavour, are a great idea for entertaining but in the month of Ramadhan for Iftaar. #thesavouryrevolution
2 chicken fillet cubed
1’red onion diced
1 cup courgette choppe...

June 14, 2018

This recipe makes 14 muffins. I however made 36 mini muffins and you cannot believe they have no flour, no butter and no sugar and still taste delicious. Eid doesn’t have to be completely unhealthy after all...
Here’s the recipe if you missed it ....
* 2 1⁄2 cups old...

June 14, 2018


 

This Sri Lankan Red Lentil Sambar is super easy to make! It’s a great vegetarian option of any night of the week and you can prep and take with you for lunch the next day when you are not fasting. I made half the portion as it’s Ramadhan and served with rice and s...