Carrot Cake Oat, Vanilla Protein Porridge

This easy, healthy carrot cake oat, vanilla protein porridge combines rolled oats, carrot, spices and vanilla protein to make a healthy breakfast that tastes like dessert! 

Instructions 

* 1/2 cup rolled oats (45 grams) * 1 medium carrot, grated (1/2-3/4 cup) * 2 tsp ground flaxseed * 1/2 tsp ground cinnamon * 1/4 tsp ground nutmeg * 1 tbsp vanilla protein * 1/2 cup fat free milk * 1/2 cup water Instructions 1. Grate the carrot and pop in to a small saucepan together with the rolled oats, flaxseed and spices. Pour in the milk and water. Stir everything together.
 2. Bring the mixture to a boil then reduce the heat to a low simmer. Cook, stirring occasionally, for 7-10 minutes, or until the porridges reaches your preferred consistency. Add a little extra water and/or milk to thin the porridge out as it's cooking, if needed.
 3. Add the protein, when the porridge has cooked. 
 4. Serve the porridge piping hot with a sprinkle of extra cinnamon and toppings of your choice, I addd blueberries and pumpkin seeds. 
 


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London, United Kingdom

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