Grilled T-Bone, Sautéed Spinach and Mushroom, Whole Green Pea Pods in a Tomato Sauce and Green Side

I love listening to a good song in this case ‘Havana’ made me want to do a a bit of research on Cuban cuisine. Cuban food is a fusion of Native American Taino food, Spanish, African, and Caribbean. They like us in South Africa have lots of braii food served with spicy root vegetables as their sides. Many of which are fried. I however felt a grilled T-bone steak just like in Cuba could be served with a green salad, whole green pea pods in a tomato sauce and sautéed spinach and mushroom. It’s amazing how a good song sets the perfect vibe in eating your favorite greens ...... Havana, ooh na-na (ay), Half of my heart is in Havana, ooh-na-na (ay, ay) 🎶 🎶 🎶

#meal5#dinner#tbonesteak#spinachandmushrooms#greenpeapods#tomotosauce#greensalad#havana#cuba#cuban#cuisine#africanroots#braii#healthyeats#shazeats#mandysway 


8 views

London, United Kingdom

©2019 by Shazeats. Proudly created by  www.thedesigndenx.co.za