What’s In My Lunchbox?

October 10, 2017

Meal 1: Protein

shake after workout.
Meal 2: Bran flakes, protein and fat free milk
Meal 3: Open Sriracha Chicken, Salad Sandwich
Meal 4: Green apple and protein shake

Plan, prepare and consistency!!!! 

 

#meals#lunchbox#protein#carbs#salad#fruit#proteinshake#mechanicalcooking#shazeats#mandysway

https://youtu.be/1u192hJP3kQ