What’s In My Lunch Box?

October 16, 2017


Breakfast Meal 1: 4 egg white omelet with veg and a slice of Woolworths Low GI Toast
Snack Meal 2: 1/2 cup fat free yoghurt mixed with 1 tbsp protein powder and papaya
Lunch Meal 3: Green Salad, Sweet Potato filled with spinach and mushroom and Steak strips

Fuel your body with food. Eat every 2.5 hours. 


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