What’s In My Lunch Box?
Meal 1: Breakfast- Cream of Rice and Peanut Butter Whey Protein
Meal 2: Snack - Carrot and Cucumber Sticks, Fat Free Cottage Cheese, Sweet Chilli Sauce and a Protein Shake
Meal 3: Chicken, Vegetable, RIce and Egg Noddle Chow Mein
Meal 4: Teriyaki Salmon Sushi Pot @woolworths_sa this is the most delicious bowl of food ever 😋
Here are 5 reasons why you should pack a lunch box to work:
1. It’s healthier, you can pack smart according to your protein and carb allocation.
2. There are endless options.
3. It’s cheaper.
4. Less wastage of food, you can pack your leftovers from the night before.
5. You won’t be tempted to buy or eat unhealthy things.