January 20, 2018

In summer all I want is Nice Cream. Nice Cream is blending frozen bananas in a blender or food processor until the results have the exact texture of soft serve ice cream. This soft serve ice cream is a healthy dessert option as it has NO heavy cream or added sugars, and it is fat-free, dairy-free, vegan, raw and gluten-free. If you add a little fat—such as almond butter or coconut milk—it can even start to taste pretty similar to ice cream. Add different flavours and protein powder and you have a dessert which is yummy and really really good for you.  









Nice Cream
1. Let the 3 bananas ripen before peeling. Once ripe, peel the bananas, cut into slices and freeze them.

2. When the bananas are fully frozen, toss them into a blender, add 1/4 tsp vanilla extract and a pinch of salt. Mix until you achieve a consistency that resembles soft serve. If your blender is having trouble processing, you can