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Suhoor Eats with ShazEats Episode 1: Banana Date Smoothie

May 17, 2018


A nutrient, fiber packed smoothie with all the good stuff, bananas and dates. Easy and simple and quick to make up👩‍🍳 Banana - Date Smoothie
• 250 ml fat free plain yogurt
• 120 ml fat free milk,
• 120 ml dates, fresh, pitted and chopped and soaked overnight in the Milk • 2 bananas, sliced
• 8 ice cubes – optional
Blend. 2 -3 glasses

Add all the ingredients in a blender and whizz up 🌸

 

 


#ramadhan #suhoor #suhooreats #shazeats #banana #date #smoothie #fibre #potassium #nutrientpacked #keepsyoufull #eatwelllivewell #healthyrecipes #intermittentfasting #meal1 #breakfast #spirituality #healthyinsideandout #tv #tvchef #episode1 #shazeats #mandysway 

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