Shazeats
Jul 7, 20181 min
Winter Wellness Way is the ultimate, easy to follow healthy eating plan by @shazeats_mandysway
Before you even know it spring will slowly be creeping into view, and so this is a good time to renew your motivation to lead a healthier lifestyle and turn the winter blues into rays of sunshine. The plan gives you an understanding of why winter well-being is so important, having good gut health, ways to boost immunity, foods to eat to get you healthier in winter, meal plan rules to follow, sample weekly meal options, healthier food swaps, meal prep advice , recipes, a food diary and how to keep in shape with a fitness plan by Viva Gym, Rosebank @vivagymsa @coach_divine
At and All Inclusive Price of R1500 it includes all the essentials to get you started and up and going:-
Plan, a 46 page program
Vanilla Isolate Whey Protein Probiotic
Nutrinibbles Power Nougat
Courier service available for clients nationwide at an extra charge.
Join now, Join today .... we are not building a summer body we are building a lifestyle!!!!!
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