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Chicken Taouk Skewers, Side Salad, Baba Gannoush with Pickled Onions, Yoghurt and Mint with Gherkins

Sep 21, 2017
1 min

Chicken Taouk Skewers, Side Salad, Baba Gannoush with Pickled Onions, Yoghurt and Mint with Gherkins

This is such an easy and flavorful, low cal, high protein dish- chicken on a stick. I like the sounds of that! And I totally heart this recipe. If you can get the chicken marinating before you go to work you will have little left to do when you get home. All you’ll need to do is grill it up. Serve with salad and dips Shazeats#MandysWay for dinner and wrap it up in laffah bread for lunch. I always make extra...... * 4 boneless, skinless chicken breasts, cubed in 2 inch p

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Cajun Chicken Buddha Bowl with Couscous

Sep 19, 2017
1 min

Cajun Chicken Buddha Bowl with Couscous

Taste Mexico with this Cajun Chicken Buddha Bowl! It's light, filling and totally delicious, what more could you ask for?! Ingredients * 1/4 cup spring onion * 1 teaspoon olive oil * Mixed greens * Chopped cucumber * Chopped red onion * 2 cups cooked couscous * 2 chicken breasts marinated in Cajun spice * Dressing, Nova Chilli or Lemon Grass Balsamic Glaze Instructions 1. In a bowl marinate chicken in Cajun spice and olive oil. Grill chicken when needed. 2. Set aside a

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Hot and Sour Chicken and Sweetcorn Soup

Aug 30, 2017
1 min

Hot and Sour Chicken and Sweetcorn Soup

This soup really gets your tastebuds dancing..... Ingredients: Chicken-2 fillets cubed 1/2 onion chopped 1 tbsp olive oil Cup of cubed mixed veg, green beans, carrots, peas, corn Can of cream style sweetcorn Tomato Ketchup – 2 tblsp Soya Sauce – 1 tblspn or to taste Vinegar – 1 tbsp or to taste Red Chilli Paste – 2 tsp or to taste Ginger Garlic Paste-1 tsp Salt to taste Pepper to taste Finely chopped green chilli Coriander chopped as needed Method: Braise the

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Thai Red Curry and Rice

Aug 20, 2017
2 min

Thai Red Curry and Rice

My love for Thai food knows no bounds. It’s a love affair that started almost 20 years ago back in London with a good friend of mine Mansha Ahuja, who is from Hong Kong. She made me try an array of curries that played fireworks with my palette and I never looked back. We would finish our days at university and head for the local Thai restaurant Mai Thai, in Wimbledon Village. This Thai Red Chicken Curry is incredibly delicious, low in fat, so easy to make with bite size chick

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