Meal Prep

Maintaining a healthy lifestyle doesn’t have to be hard either, you just have to commit to it first in your mind and plan the rest out from there! Start off by making a list of all of your favorite healthy dishes, then plan your dinners first. Once you have your dinners planned out you can then decide which ones make great leftovers for lunches the next day so that no food goes to waste and saves you time in the kitchen!

This weeks meal prep has a Chinese oriental theme. Four dishes that can be used as lunch, snacks and dinner.

Sweet Chili Chicken Fillets Stir Fry Vegetables in Soya Sauce Brown Basmati Rice 

Green Salad  

Recipe of Sweet Chili Chicken and Stir-fry Vegetables recipe will be on www.shazeats.com soon .......

#mealprep#healthyeating#lunch#snack#dinner#5meals#protein#carbs#fuelyourbody#shazeats#mandysway 


16 views

London, United Kingdom

©2019 by Shazeats. Proudly created by  www.thedesigndenx.co.za