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Nova Smudge (sugar free chocolate/hazelnut spread) smothered on rice cakes topped with berries.

A perfect snack, that tastes like a treat you can have everyday without feeling guilty. On @shazeats_mandysway we give you chocolate and cake on our eating plan. It’s all about balance and the healthy choice. Berries are packed with antioxidants but here are some reasons why eating dark chocolate in moderation is good for you. •Protection from Disease-Causing Free Radicals. •Potential Cancer Prevention. Improved Heart Health. •Good for Overall Cholesterol Profile. •Better Cognitive Function. •Blood Pressure and Blood Sugar Aid. •Antioxidant-Rich Superfood.

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