These chicken fillets are coated in a breadcrumb (carbohydrate + fat) and needs to be put into an air fryer or oven to cook and crispen up. The @dawoodkzn chicken strips are not processed but are pure and succulent chicken strips. @shazeats_mandysway is not a super clean eating plan but a balanced eating plan and so air frying or oven baked/grilled chicken fillets with a coating paired up with a side salad rather than chips gives you a balance of protein, greens, carbs and fat. In Ramadaan you are able to have the crumbed(carbs+fat) chicken fillet as an evening meal but out of Ramadan I recommend it for a treat/cheat meal for lunch or dinner.
@shazeats_mandysway the eating plan makes you understand when and how much to eat certain foods without depriving and cutting them out completely. We are about sustainable living as a lifestyle rather than short term fixes and diets. Have everything other than sugar in moderation when you have achieved your desired goals for your own body. Everyone is an individual and we teach you strategies to adapt and modify your eating plan according to your needs and incorporate it into your lifestyle. This meal tastes good, it’s fresh and it’s a treat.
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