ShazeatsNov 23, 20171 minWhat’s In My Lunch Box?Meal 1: Chocolate, Cinnamon and Coffee Protein Rolled Oats Meal 2: Total 0% Greek Yoghurt with Blueberry Compote Meal 3: Quesadilla...
ShazeatsNov 22, 20172 minSun Dried Tomato Baked Fish, Sautéed Vegetables and a Green SaladCooking midweek doesn’t have to be over complicated or difficult. Simple cooking can be easily enhanced by using a sauce or flavoring ...
ShazeatsNov 21, 20171 minTestemonial-Professor Claudine StorbeckDeafness specialistMy message for @shazeats_mandysway I was introduced to Mandy by a friend who had started looking more toned and gorgeous by the day....
ShazeatsNov 20, 20171 minGrilled Chicken with a Mushroom Sauce, Sautéed Spinach braised in a Tomato Chutney and a Green SaladSucculent chicken in a creamy mushroom sauce is a simple yet an elegant dish. It’s one of the easiest sauces you will ever make. The...