ShazeatsNov 3, 20171 minWhat’s In My Lunch Box?What’s In My Lunch Box? Meal 1: Breakfast- Cream of Rice and Peanut Butter Whey Protein Meal 2: Snack - Carrot and Cucumber Sticks, Fat...
ShazeatsNov 2, 20171 minIron Woman, Farhana Mahdi on Shazeats#MandyswayFarhana Mahdi has been with @shazeats_mandysway for just a few months. Here’s her story..... I trained hard as a tri athlete, but could...
ShazeatsNov 1, 20171 minMELANZANE PARMIGIANAA traditional recipe of melanzane parmigiana is a dish layered with aubergines, tomato sauce, white sauce made with eggs and tons and...
ShazeatsOct 31, 20171 minLunch with Mandy Saks, Nutrional Lifestyle ConsultantTuna, fat free feta, gem squash, rocket and pita bread, Nova Balsamic Glaze Tuesday’s are the perfect time to make a simple, clean...